My Testimonials

Ceasar Martinez

"I had an incredible session with Karla where she helped me break my habit loop. I gained a new perspective by understanding my own cues, the actions I take, and the rewards that come with a healthy loop. This membership and coaching would be beneficial for anyone who struggles with forming good habits. Thank you Karla!" 

- Boxing Coach and Business Investor 

Jeanette Santillan 

"During my first session with Karla, I had several breakthroughs and realizations in just one hour! She truly helps you focus on your goals while finding yourself and staying true to yourself at the same time. She helps you see that your dreams are truly possible with the right focus and action steps. I highly recommend her to anyone who feels stuck or just needs that extra push to get moving on their best life."

- Fashion Technician 

Pablo Castillo 

"Approaching a significant age milestone, I chose to invest in myself with Karla's coaching. She began with essentials like breathing and relaxation, accommodating my busy schedule with ease. Karla's deep understanding of exercise physiology and her ability to tailor workouts to my needs stood out. Her professionalism, exceptional communication, and focus on individual improvement—without resorting to self-promotion—impressed me. What truly differentiated Karla was her motivational energy and commitment to continuous learning, keeping her methods fresh and effective. Beyond physical training, she instilled lasting behavioral changes. Karla's guidance has been instrumental in not only reaching but exceeding my goals. I wholeheartedly recommend her as a dedicated and impactful coach."

-Lead Big Data Engineer 

Roxanne Caliva 

"Karla taught me to plan ahead for events that might trigger me to spiral into my emotions and old habits. This mindset and planning have been a game changer in making healthier decisions." - Elementary School Teacher 

Greg Astran

"Throughout our sessions, I began to notice a significant improvement in my ability to focus and make decisions. Karla provided me with tools and techniques to manage stress and stay on track, which proved invaluable in my personal and professional life."  - Construction Management

Katie Butzke

For my 40th year, amidst a pandemic, I chose to focus on myself—balancing roles as a mom, wife, daughter, friend, and colleague. Working with Karla, I rejuvenated and rediscovered myself, achieving a harmonious balance in life.

-Assistant Director of Community Engagement, College of Law