Maximize Your Life with Wellness Mastery from The Corona Method!
Empower yourself with the effective tools you need to find your stride and achieve healthy long-term results.
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Breakthrough Your Barriers
Break free from limited beliefs and the unproductive habits that have kept you stuck. The Corona Method reframes your mindset to believe and achieve.
Get StartedLeverage Your Strengths
Focusing on using your strengths is proven to help you feel happy and achieve your goals.
Discover what yours are and learn how to unleash them in your weekly coaching sessions.
I Am Ready
Live the life you deserve!
You deserve to live a life full of joy and fulfillment. Believe in yourself and take action to create the life you want. You have the power to shape your life and make it extraordinary. This membership will empower you to do just that!
Start Your JourneyLIVE Monthly Coaching
Are you ready to take your health to the next level? Join Karla Corona, a nationally certified Health Coach, and Behavior Change Specialist, for weekly health coaching and discover the power of living a healthier lifestyle! Unlock the secrets to better nutrition, improved fitness, and overall well-being.
Start Your Journey Today
Coaching Library
Discover a curated collection of resources tailored for your health and fitness transformation. Our Coaching Library offers a mix of video and audio lessons on key topics like behavior change, fitness, nutrition, and happiness tips. Each resource is designed to empower you with actionable insights and strategies for a life-changing journey. Whether you aim to improve your diet, shift your mindset, or find daily motivation, there's something here for everyone. Embark on your path to lasting change and a healthier, happier you today.
Let's Try ItPersonalized Meal Plan
Designed by registered dietitians, these meal plans will take the guesswork out of what and how much to eat, taking into account your dietary preferences, lifestyle, and fitness goals. You'll get quick, easy, and delicious recipes that make it easier than ever to stay on track.
The best part is you will have the coach and the community to support you along the way! (Available with the Premier membership)
I Want This
Professional Resources
Access to research-backed information and health tools to help you reach your health goals: life assessments, goal setting techniques, nutrition guides, food journal and the books I use for my research. Enjoy the convenience of having your health resources in one place!
Support
Are you looking for a supportive community to help you reach your goals? Join us today and be part of a growing, vibrant, and encouraging network of like-minded individuals. Together, we can make a real impact and help each other reach our goals.
I Am Ready
Meet Karla Corona
As a passionate lifelong athlete, Karla has always been enchanted with all manners of health. During her years playing collegiate-level basketball, she instantly gravitated toward coaching. So much so that after she retired her jersey, Karla became the first female assistant coach for the men's basketball team at La Sierra University from 2005-2007. After her coaching career, Karla went on to become a personal trainer for 15 years cultivating her specialty of athletic functional fitness.
The lockdown of 2020 allowed for the development of a deeper system of coaching. Applying her years of research and hands-on training, the Corona Method was developed to combine both physical and mental empowerment. Creating a uniquely holistic approach to each of her client's health.
The Corona Method uses over 17 years of experience coaching collegiate teams, high-school athletes, small businesses, and individual clients to unlock their true potential. Now Karla is here to teach you her methods for serious long-term success.
Herb Larkins III
"I was excited to see how Health Coaching would help my business. Karla's 12-week Program exceeded my expectations. Not only did Karla’s program help propel my business forward, but it also transformed me into profound improvements in my role as a husband, father, and business leader!
- Owner of Corona Hills Boxing and Fitness
Roxanne Caliva
"Karla taught me to plan ahead for events that might trigger me to spiral into my emotions and old habits. This mindset and planning have been a game changer in making healthier decisions." - Elementary School Teacher
Greg Astran
"Throughout our sessions, I began to notice a significant improvement in my ability to focus and make decisions. Karla provided me with tools and techniques to manage stress and stay on track, which proved invaluable in my personal and professional life." - Construction Management
Katie Butzke
"Karla knew the questions to ask me to become aware of my habits. That deep self-awareness gave me the empowerment to change." -Assistant Director of Alumni Relations and Event Planning, University of Nebraska
Ceasar Martinez
"I had an incredible session with Karla where she helped me break my habit loop. Through understanding my own personal cues, the actions I take, and the rewards that come with a healthy loop, I gained a new perspective. This membership and coaching would be beneficial for anyone who struggles with forming good habits. Thank you Karla!" - Boxing Coach and Business Investor
Jeanette Santillan
"During my first session with Karla, I had several breakthroughs and realizations in just one hour! She truly helps you focus on your goals while finding yourself and staying true to yourself at the same time. She helps you see that your dreams are truly possible with the right focus and action steps. I highly recommend her to anyone who feels stuck or just needs that extra push to get moving on their best life." - Fashion Technician
